Wellness Coaching


What is a Health Coach?


A Health Coach partners with individuals seeking self-directed, lasting changes, aligned with their values, to promote health and wellness and, thereby, enhancing one’s overall well-being. Health Coaches explore various life domains such as relationships, career, community, home, finances, spirituality and emotional health. Health Coaching will partner with you to develop improved physical and emotional health by addressing your specific areas of need. Health Coaches take and individualized approach with each person to customize a plan for the most impactful outcomes. 



What I Offer:


I offer a free 30 minute consultation to interested individuals to help learn about you and your goals. This helps to determine if we are a good fit to work together and gives you the chance to learn about how Health Coaching can have lasting positive impacts on your overall wellness. All free consultations are private. 


Programs Offered:

3 month Program (6 bi-monthly 50 minute sessions) 510.00

6month Program (12 bi-monthly 50 minute sessions) 1020.00

Groups sessions available ask about details